I put on 18 miles over the last three days and had the most difficult long run day on Monday. Way too many hills which I don't think I was that ready for at this point.... I am feeling fairly injury free anyhow...just a little fatigued so I am taking the next two days to rest :) Lucky me!
I had my week 8 weigh in today and lost 1.3 lbs this week. It should have been more but I think I bombed things this weekend with two different barbecues. I was a little disappointed actually I thought I as doing better this week. Can't change the past and can only move ahead. Total weight loss to date is 19.4 lbs. I have 6 miles of speedwork on Friday and the Melopomene 5k this weekend!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment