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I initially started running to lose weight. I have developed a love of running and I have lost over 40 lbs! I am currently training for my 2nd marathon in May 2009!
Lifetime Totals
2006
Running- 188 miles, 32,370 calories
2007
Running- 680 miles, 119,568 calories
Bike- 88 miles, 2,890 calories
Elliptical- 50 miles, 6,979 calories
2008
Running- 717 miles
Bike- 56 miles
2009
Running- 532.25
Bike- 16.25
2010 Goals
Running- 1000 miles
Bike- 100 miles
Weight Loss: -47 lbs since 3/7/07
Running- 188 miles, 32,370 calories
2007
Running- 680 miles, 119,568 calories
Bike- 88 miles, 2,890 calories
Elliptical- 50 miles, 6,979 calories
2008
Running- 717 miles
Bike- 56 miles
2009
Running- 532.25
Bike- 16.25
2010 Goals
Running- 1000 miles
Bike- 100 miles
Weight Loss: -47 lbs since 3/7/07
About Me
- Daniel VerBout M.A., LPC
- I am a Licensed Professional Counselor with a Master's Degree in Counseling & Psychological Services. I consider myself a "runner" after finishing my 2nd marathon!!!
Lifetime Races
- Cellcom Green Bay Marathon 5/17/09 - 4:33:05
- Earth Day 20 mile Challenge 4/18/09 - 3:19:48
- Twin Cities Marathon 10 mile 10/5/08 - 1:28:03
- Bear Water Run 10 mile 9/13/08 - 1:26:16
- Grandma's Marathon 6/21/08 - 4:27:22
- Northern Lakes 30k 5/31/08 - 2:53:13
- Earth Day Half Marathon 4/19/08 - 1:58:19
- Irish for a Day 10 mile 3/15/08 - 1:37:01
- St. Jude's Half Marathon 12/1/07 - 1:53:53
- Freedom 10 mile 11/4/07 - 1:25:57
- Bear Water Run 10 mile 9/15/07 - 1:31:50
- Derian's Dash 5k 9/8/07 - :25:53
- Heart of the City Half Marathon 6/2/07 - 1:59:57
- Melpomene 5k 5/5/07 - :25:05
- Race for Justice 5k 4/15/07 - :32:45
- Reindeer Run 5k 12/2/06 - :32:14
- Race Against Racism 5k 9/17/06 - :33:35
- Bear Water Run 10 mile 9/9/06 - 1:33:40
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